No-Matter-What someone else does or says, you CAN stop abandoning yourself to please them or to meet their needs! YOU CAN LOVE YOURSELF unlike anyone else can. Are you thriving, yet parts … Read more
The habit of being WITH your body, paying attention to what feels painful or stuck inside and showing or giving time to yourself, tells YOU that you are worth all … Read more
PART II: [NOTE: My job as a coach and facilitator is mostly to help folk’s minds see the errors in their own logic, so that their thinking does not continue … Read more
After celebrating how much better her thinking and relationship had been for her with implementing this work, and that her husband had also been doing much better, one client wrote … Read more
Change can be hard, especially when we have patterns of belief that tell us so! AND THEN, on top of that—wanting others to change for our deepest needs to be … Read more