Light Landing Waterfront Retreats Hub

HeartMinding: Six Keys to Dependable Peace & Warm Connection

the six shifts

shift one: become the curious compassionate caretaker of the littlest parts of you

shift two: observe the outcomes and open to the opposite

shift three: seek the symmetry in your situation and your self

shift four: invite the innocence and invert your interpretation

shift five: find forgiveness, freedom & fearless faith in whatever life brings

shift six: enjoy your evolution and embrace its edge

Happiness Hacks

beyond mindfulness map

heartminding

Win-Win Decision Matrix

wheel of self-love

Flip to forgiveness

Becoming teachable triad

the spark of self-love

Resources

Instructions for doing the work

Judge your neighbor worksheet

Little book

Facilitation Guide

One Belief at a time

Turn around practice

Yellow Card Facilitation

undoing no-win
thinking

Polarities, Triangles, and Squares

Blog Posts & Publications

de-fusing your landmines

the spark of self-love

Letters to Myself

The Antidote to Feeling Excluded or Unloved

To Break Up or Not to Break Up??? No Sweat 🙂

Content Videos