Take the guesswork out of inner work
You really can take the guesswork out of inner work, and it doesn’t require a lifetime of hard work, either. YES! Life will show you—via each challenge—exactly what is needing … Read more
stress relief
Women’s Retreat! Self-Love Breakthroughs
Join Shawn Mahshie, a Master Coach, in her 18th Women’s Retreat at Chesapeake Paradise in Maryland. In early November, she will lead a group of women to discover how to … Read more
Why your spiritual practice may not work
Spiritual Practice can bring awareness, but does it get to the root of what is still keeping you stuck, stressed, and unhappy? In some ways this is a follow-up on … Read more
Some spiritual promises sound lovely, but don’t relieve suffering
Below is an excerpt from “Escape Routes”…. by Pema Chodron (from: Turn Your World Around: Three Steps for Emotional Transformation* course) My response to the excerpt from this course is … Read more
[Alcoholism & Holidays Part II] If things escalate, PROTECT yourself
PART II: [NOTE: My job as a coach and facilitator is mostly to help folk’s minds see the errors in their own logic, so that their thinking does not continue … Read more
[Alcoholism & Holidays Part I] 10 Steps to Clear Thinking
After celebrating how much better her thinking and relationship had been for her with implementing this work, and that her husband had also been doing much better, one client wrote … Read more
Can you imagine always feeling lucky? [Part II]
In Part I, I mentioned that my colleague wrote a blog about LUCK that made me realize that the practices I teach have made the feeling of being lucky a … Read more
Ever feel like a victim of bad luck? [PART I]
“Each individual is master of his or her destiny: it is up to each person to create the causes of happiness.” The 14th Dalai Lama I feel so lucky! Just … Read more
Looking for Community, Friendship, Support?
Looking for COMMUNITY, FRIENDSHIP, SUPPORT with all of these strong, powerful, amazing women? đź’– (NOTE: The idea for this message about friendships was conceived/drafted by someone who feels she has … Read more
Because I am just like you.
Celebrating International Women’s Day, Our Stories, The Impact my Clients & I are making in the World. I used to feel like I was twisting myself into a pretzel to … Read more