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Overwhelmed Client Reverses her Mindset on Holiday Have-To’s

End Overwhelm for the Holidays

As the holiday season fast approaches, have you ever found yourself saying something like the off-hand “slapped in the face” and “needed to do” comments I noted as a client … Read more

Holding the Parts of You that DON’T Feel Grateful

feel grateful

Sometimes, doing a gratitude list is great. But when you can’t shift the feeling of being a victim of something that is out of your control–and then you add guilt … Read more

Women’s Retreat! Self-Love Breakthroughs

women's retreat

Join Shawn Mahshie, a Master Coach, in her 18th Women’s Retreat at Chesapeake Paradise in Maryland. In early November, she will lead a group of women to discover how to … Read more

Why your spiritual practice may not work

Why your spiritual practice may not work

Spiritual Practice can bring awareness, but does it get to the root of what is still keeping you stuck, stressed, and unhappy? In some ways this is a follow-up on … Read more

Some spiritual promises sound lovely, but don’t relieve suffering

some spiritual practices sound lovely but don't relieve suffering

Below is an excerpt from “Escape Routes”…. by Pema Chodron (from: Turn Your World Around: Three Steps for Emotional Transformation* course) My response to the excerpt from this course is … Read more

How We Create Change Together

Change we Create Together

How amazing the Self-Solidarity Circle community of Thrive This Time, is—and all the change we have been able to create together in each life and the world— is so perfectly … Read more

[Alcoholism & Holidays Part II] If things escalate, PROTECT yourself

Things escalate protect yourself

PART II: [NOTE: My job as a coach and facilitator is mostly to help folk’s minds see the errors in their own logic, so that their thinking does not continue … Read more

[Alcoholism & Holidays Part I] 10 Steps to Clear Thinking

10 Steps to Clear Thinking

After celebrating how much better her thinking and relationship had been for her with implementing this work, and that her husband had also been doing much better, one client wrote … Read more

Prosperity via Self-Love Retreat Success!

It was absolutely delightful meeting and being with all the retreat participants!  Seeing how quickly everyone bonded, what incredible friends and supports they were for each other, and how much … Read more

Can you imagine always feeling lucky? [Part II]

In Part I, I mentioned that my colleague wrote a blog about LUCK that made me realize that the practices I teach have made the feeling of being lucky a … Read more