I used to be known among my friends for the way I would get really stuck in fear and regret and self-doubt. I’d need them
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Having spent a number of Independence Days outside the U.S., the contrast to the way we celebrate is particularly striking in China where I visited
TIRED OF “EARLY MORNING DREAD? Many of you know the experience of up in the morning (or in the middle of the night!) to a
TO WATCH THE VIDEO (PICTURED ABOVE) Click the link: https://youtu.be/f1vabvxoOKQ “ANXIETY SOBRIETY” means not becoming more addicted to your own emotional chemicals. You become alert to
It’s a phenomenal time to WATCH what you tell yourself and to understand how powerfully you can harness that to get a freeing shift. Although the
TO WATCH THE VIDEO (PICTURED ABOVE) OF ME READING THIS BLOG: https://www.youtube.com/watch?v=J3oy_84qctg&t=13s Client: Hi Shawn, I know this sounds wrong, but I am wracking my brain to think
[Read Below in 7-10 Minutes; Click Button to “Listen” in 12.5 Minutes] [UPDATED WITH AUDIO 12-27-2020] A fairly new private client of mine called
WHAT IS DENIAL? (I wrote this to our Aligned Action Group in regards to our module on moving into action around our BODYMIND): As we
