Here is my response to a client who suffers greatly with health anxiety, and who shared with our group about having Covid. It describes an

My client was in anguish while fighting for primary custody of his children. He was also dealing with various other crises at that juncture of

Shawn: If you’re feeling your relationship with your mom is in pretty good shape now, look to see where else you were hurt and how

Shawn’s client, Meghan, was in a dilemma. Her aging father had a remaining item on his bucket list: a trip he had long dreamed about,

I am moving in fearless faith, without a clue how my situation will work out. It has become a way of life to not go

Client: I was feeling better today than I have in a long time. It was a good day.  Then my husband and I got into a

Client: Too many people in my house, too many distractions! Shawn: Is it true??? Haha. But seriously, anytime I hear my mind saying too much

Shawn: I love the work you did in our session last night. Good to lose the old “love, appreciation, and approval” (LAA) story and find