To celebrate Cyber Monday with our valued supporters, we’re offering a HUGE discount on ALL items in the Official Shawn Mahshie Shop! If you use our discount code ‘HAPPYHOLIDAYS’, you’ll … Read more
Sometimes, doing a gratitude list is great. But when you can’t shift the feeling of being a victim of something that is out of your control–and then you add guilt … Read more
Many of us wear masks to protect ourselves and others, but the kinds of masks I refer to in this Annual Happy Halloween post don’t protect you as much as … Read more
This is a reply to a private client who often feels left out by her husband’s extended family, particularly by one man who makes sexist comments about her and excludes … Read more
You really can take the guesswork out of inner work, and it doesn’t require a lifetime of hard work, either. YES! Life will show you—via each challenge—exactly what is needing … Read more
Join Shawn Mahshie, a Master Coach, in her 18th Women’s Retreat at Chesapeake Paradise in Maryland. In early November, she will lead a group of women to discover how to … Read more
Spiritual Practice can bring awareness, but does it get to the root of what is still keeping you stuck, stressed, and unhappy? In some ways this is a follow-up on … Read more
Below is an excerpt from “Escape Routes”…. by Pema Chodron (from: Turn Your World Around: Three Steps for Emotional Transformation* course) My response to the excerpt from this course is … Read more
How amazing the Self-Solidarity Circle community of Thrive This Time, is—and all the change we have been able to create together in each life and the world— is so perfectly … Read more
We can examine the opposite of this thought—”This SHOULD be different than it is.” (What I consider to be the ONE THOUGHT behind all emotional pain). Helping yourself to neutralize … Read more