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Overwhelmed Client Reverses her Mindset on Holiday Have-To’s

End Overwhelm for the Holidays

As the holiday season fast approaches, have you ever found yourself saying something like the off-hand “slapped in the face” and “needed to do” comments I noted as a client … Read more

How Self-Solidarity Transforms Family Dynamics at X-mas

support this holiday

#anger “Mom is going to be an emotional wreck because the pies aren’t perfect” #shame “I’ve still not lost the weight they judged me for last Christmas” #guilt “Uncle Bob … Read more

Hope, Clarity, Prosperity—A Warm Dependable Way of Being

standing in self-solidarity

Why is it that in this season, we give ourselves permission to be the people we wish we were all the time? We have Hope for the year ahead. We … Read more