He Ordered Four Glasses for Five of Us… Really?
This is a reply to a private client who often feels left out by her husband’s extended family, particularly by one man who makes sexist comments about her and excludes … Read more
Shawn Mahshie
Why examine the opposite of a thought or belief? The END OF FEAR!
We can examine the opposite of this thought—”This SHOULD be different than it is.” (What I consider to be the ONE THOUGHT behind all emotional pain). Helping yourself to neutralize … Read more
The 4 Question Antidote to Anger, Blame, and Judgment
Dear ~Contact.FirstName~ The Work of Byron Katie: I call it the Antidote to Anger, Blame, and Judgement and it is one of the pillars that I teach in my No-Matter-What … Read more
Reconnect through UNAPOLOGETIC self-love
Shawn here. You might be wondering who I am or why you’d be interested in what I have to offer you! With thousands downloading my Wheel of Self-Love, a 3-step … Read more
[NEW VIDEO] What Thought is the Real Cause of Your Suffering?
What is the ONE THOUGHT BEHIND ALL EMOTIONAL PAIN? What is it and what is the impact? How can this understanding help to implement lasting change and free me from … Read more
2 Tools to Stand With, By, and For Yourself No Matter What
No-Matter-What someone else does or says, you CAN stop abandoning yourself to please them or to meet their needs! YOU CAN LOVE YOURSELF unlike anyone else can. Are you thriving, yet parts … Read more
[NEW VIDEO] Do you care that you are hurting?
The habit of being WITH your body, paying attention to what feels painful or stuck inside and showing or giving time to yourself, tells YOU that you are worth all … Read more
They need to change for me to be happy?
Change can be hard, especially when we have patterns of belief that tell us so! AND THEN, on top of that—wanting others to change for our deepest needs to be … Read more
Can you imagine always feeling lucky? [Part II]
In Part I, I mentioned that my colleague wrote a blog about LUCK that made me realize that the practices I teach have made the feeling of being lucky a … Read more
Ever feel like a victim of bad luck? [PART I]
“Each individual is master of his or her destiny: it is up to each person to create the causes of happiness.” The 14th Dalai Lama I feel so lucky! Just … Read more