How would it feel to be without your most painful thoughts?

SIGN UP NOW FOR VIRTUAL THOUGHT DETOX

How would it feel to be without your most painful thoughts?

Free the painful thoughts that have held you back

so you can have the year and the life you want.

Learn the types of "toxic" thoughts that predictably cause you pain and follow their stepping stones back to peace with yourself, others, and life!

Struggling with overwhelm, anxiety, or work/relationship stress?

Clear Your Mind, Achieve your Vision

"Our 5-Day Thought Detox lets you navigate & transform triggering beliefs & trauma-driven mindsets, so you move beyond positive thinking & even mindfulness to genuine mental freedom, emotional peace, & high performance."

Shawn Mahshie

This New Year's virtual challenge kicks off
Tuesday,
January 23rd, 2024! (Just when your thoughts are sabotaging your goals!)

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Days
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Hours
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Minutes
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Seconds

60-90 min, starting at 12 pm ET!

Content and hands-on exercises first with discussion later (in case you only have a one-hour lunch break, etc.!)

I'M READY TO SIGN UP FOR THE THOUGHT DETOX!

CAN'T MAKE ALL 5 SESSIONS LIVE? THAT'S OK!

While it's best to attend live, each day's content stands alone if you have to miss some. There will be replays of each day, available until Jan 29. VIP Level participants get Lifetime access to replays, a Detox workbook, a fireside-chat laser coaching VIP session, and other valuable benefits. If you'd like to join at VIP Level, scroll down to learn more.

See What it's Like to be in the Challenge with Shawn!

"I love that you give a different meaning or perspective…to owning the conflict that you’re facing...there's no berating going on."

~ Robin

"At the beginning, you start to see everything that’s wrong with you, and it changes slower than you think it’s going to…then all of a sudden it’s like - wow - I didn’t even get mad about that situation!"

~ Kaely

Learn YOUR Self-Sabotage Style!

AS part of the Thought Detox, you'll get to learn your primary Self-Sabotage Style--and what to do with the types of thoughts that drive it!

VIPs who want to go deeper will get the Guide to all 5 Styles. WHY? Because even though you may have a primary style, it seems we all dabble in all 5 self-saboteurs, inadvertently getting in our own way and depriving ourselves of what we most want to have or accomplish!

This is a "marriage made in heaven," because the Guide will help you SPOT these trouble-maker survival scripts and stumbling blocks when you see yourself engaging in them, and the 5-Day THOUGHT DETOX will give you the simple tools to transform the thoughts that drive them!

Do you ever have thoughts that bother you, make you feel upset, or make you feel triggered?

Have you ever noticed a situation that was made worse by what you were thinking about it?


Some might tell you to choose your thoughts—as if it's a buffet, and you have all the options you could want!

Maybe you've tried to make yourself think positively, feel gratitude, or even go on a "mental diet"—affirming over your "negative" feelings".

When a toxic thought has you by the throat, it's not so easy to push it away.

It's not your fault.

You didn't consciously choose the beliefs that sabotage you. An innocent part of you thought it was helping. Many of us learned to use these painful patterns of blame, shame, self-criticism, and self-sabotage as children. You simply weren't taught HOW to see these survival-driven thoughts as a gold mine of healing!

How would it feel to have a reliable path to peace when your brain has thoughts of worry, blame, anger, shame, regret, or any other painful feelings that keep you stuck in patterns of self-sabotage?

What to expect:

The 5-Day Thought Detox is a FREE virtual coaching challenge where you'll work through the thought patterns that keep you stuck.

- LIVE group coaching calls each day at 12 pm EST

- Join the live session on Zoom

- All sessions recorded and available as replays

- Worksheets and guides for in-depth practice

"After all these years of spiritual seeking, I can finally say that I know HOW to be happy, thanks to my work with Shawn."

— Cindy Shuart

5 days to break free from your patterns of self-sabotage

  • Learn why any given thought is not actually "toxic"! It's just trying to save you!
  • Identify your Self-Sabotage Style and learn how to overcome the cycles that hold you back.
  • Find the underlying motives that keep your most destructive patterns alive.

This is NOT about affirming over your thoughts or shaming them into submission, rather it's transforming your thinking with reliable tools you can use for any situation!

Join the CHALLENGE for FREE

OR

the VIP VERSION CHALLENGE for just $17 total!

STANDARD

Get numerous Detoxing skills and value, enhanced by daily supportive materials and exercises, during Five (60-90 mins) LIVE group sessions with Shawn Mahshie herself.

  • Identify your Self-Sabotage Style and learn how to overcome the cycles that hold you back.
  • Find the underlying motives that keep your most destructive patterns alive.
  • Learn the 6 types of "toxic" thoughts that predictably cause you pain and follow their stepping stones back to peace with yourself, life, and others!
  • All sessions are recorded and available as replays through the weekend after the challenge.
  • Worksheets for daily application of the tools.

Join Us!

Sign me up for FREE

VIP -So much value it's almost not fair!

Get exclusive access to an intimate VIP Bonus LIVE Laser Coaching Group Session. This BONUS VIP EVENT is set aside solely to teach you thought freedom. Experience Shawn in her element as you and other VIPs transform in real time, diffusing the toxic thoughts that hold us all back! As a VIP Detoxer, you get:

  • Everything included in STANDARD, plus ...
  • Exclusive Laser Coaching session where you'll meet other VIPs and get the option for 1-1 Q&A with Shawn.
  • A beautiful, practical, actionable Thought Detox Workbook (print it or use as a flipbook or fillable pdf!) to guide you through the 5 days of the challenge--and beyond!
  • Bonus Content: Curated bonus content usually reserved for insiders in high-end programs.
  • Lifetime access to the Challenge recordings. Re-watch again and again as you go deeper into applying these life-changing tools! You can even play these for friends and family who need some thought freedom!

$17

Sign me up at VIP Level

In case you're still considering it... Read below about how to go deeper and get more by Joining the The VIP Experience!

Go beyond just observing. Be an active participant in freeing your painful thoughts.

Those who take action, get results. As Einstein said,

"Nothing happens until something moves."

Make a Move Now! Join the VIP Experience

You've already taken the first step toward detoxing your mind and getting on the path to peace.

Now, make the choice to upgrade your journey!

For only $17, you'll get a radically accelerated understanding of your thought patterns and a hands-on, interactive experience of how to shift them for good.

"Shawn puts her whole heart and soul into coaching. Her brilliance and her intuition is amazing! She saved my marriage in just one session."

— Michele M.

What's Included in the VIP?

  • Get exclusive access to an intimate VIP Bonus LIVE Laser Coaching Group Session. This BONUS VIP EVENT is set aside solely for coaching you to thought freedom. Experience Shawn in her element as you and other VIPs transform in real time, diffusing the toxic thoughts that hold us all back!
  • Receive a practical, actionable Thought Detox Workbook (fillable pdf) to guide you through the 5 days of the challenge.
  • Bonus Content: The full Self-Sabotoge Styles report and other bonus materials/upgrades.
  • Lifetime access to the Challenge recordings + Bonus session. Re-watch again and again as you go deeper in applying these life-changing tools.

Don't miss this chance to maximize your results!

Join the VIP Today!

I am READY to Clear my Thoughts! Sign me up for the VIP Experience. 

Meet Shawn.

Shawn Mahshie is the leading expert on self-forgivenss and thought detoxing. An internationally published author, speaker, thought leader, spiritual mentor, and Certified Facilitator of The Work of Byron Katie, she has been called “a Master Coach of Master Coaches.”  With a mission to end self-hatred, her warm, supportive, and deeply insightful retreats, digital courses, and deeply transformative multi-level mastermind groups turn regret, resentment, and self-sabotage into radical self-compassion, clarity, & unconditional thriving. A pioneer in the field of Self-Solidarity, Shawn is the creator of The Wheel of Self-Forgiveness and other practical tools for compassionate self-evolution that yield a fearless win-win way of life fueled by self-love and service.

Ready to start your year (and the rest of your life) with a totally new mindset?